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We Are committed

to each other...

and to YOU!

Profile

An 18-year old Health and Wellness Management company that is managed by a married couple of nearly 10 years

Experience

We have helmed our company to be recognized as a "Best Gym" of Long Island every year since 2010.  Additionally, we have been awarded several times by Long Islanders as the BEST PERSONAL TRAINERS on LONG ISLAND in 2016 and 2018, and 2019 and Phil Sottile has been voted the BEST LIFE COACH on LONG ISLAND for 3 STRAIGHT YEARS  in 2017, 2018 and 2019.  We are credentialed by all of the top Fitness Organizations and have been educators in the field of health, wellness, injury prevention, and safety since 1996. 

Skills

Nutritional Sciences, Applied Exercise Science, Group Personal Training Supervised One-on-One Fitness Instruction and Training, Rehabilitative Physical conditioning, Life Coaching and Personal Improvement Coaching, Professional Networking

Contact
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