1.
Personal One-on-One Training
I have a single goal that is the all encompassing, guiding directive to how I work with clients: Improve one’s OVERALL QUALITY of LIFE. Period. That directive is the sum total of many different areas of health, fitness, and wellness programming that funnels into one continuum of totality. We can achieve that best through the approach of a specific fitness prescription.
Experience and education should be the hallmark to any instructor’s resume. I have worked tirelessly to help people accomplish challenging goals and objectives. I have certified, educated, instructed industry trainers, and evaluate and contribute to a Personal Training Curriculum for Hofstra University’s AAPTE Personal Training Program, and BOSCES’ Long Island Technical schools.
I have used a very meticulous screening process to identify many areas of a client’s disposition prior to offering a Personal Program of Supervised Instruction. A program can ONLY be successful if the professional and prospect are appropriately matched.
My initial screening identifies:
​
​
-
Activity Readiness
-
Commitment Level
-
Physical Limitations and Contraindications
-
Musculoskeletal and Orthopaedic Asymmetries
-
Movements Screening and Plumb Alignment
-
Joint Evaluation and Norms Deflection
-
Wellness and Fitness Objectives
-
Budget Requirements
Once we have identified ourselves as an appropriate match for your goals and objectives, and in advance of your program’s beginning, we arrange an evaluation according to copyrighted Protocols and design (The SMART(c.) Evaluation system,) and guide you through a fitness program geared toward personal achievement.
Call me for a Free Initial Consultation and let’s see if we are a match. Or, email to request an appointment time: phil@intelligentfitness.net NO obligation to purchase services is necessary and a program for fitness services will ONLY be offered if we are an appropriate match.